If you’re feeling pain in your heel and arch, it may be because of plantar fasciitis. Plantar fasciitis occurs when the fibrous tissues connecting your heel to your toe become inflamed. Heel pain from plantar fasciitis can flare up during the mornings and continue periodically throughout the day. The different treatment methods for plantar fasciitis include seeing your podiatrist to have your condition properly diagnosed, taking calcium and magnesium supplements, icing your feet to reduce inflammation, and stretching and massaging your muscles.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assist you with all of your foot and ankle needs.

What is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

·     Excessive running

·     Non-supportive shoes

·     Overpronation

·     Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

·     Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices

·     Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis

·     Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our offices located in Chambersburg and Mcconnellsburg, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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