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Blog - Foot Doctor, Chambersburg and McConnellsburg, PA

Tuesday, 22 April 2025 00:00

Recovery From a Broken Foot

A broken foot, also called a foot fracture, occurs when one or more of the 26 bones in the foot break from trauma or overuse. These foot fractures can result from falls, accidents, or repetitive stress from running or jumping. Symptoms of a broken foot include pain, swelling, bruising, difficulty walking, and reduced movement in the toes, foot, or ankle. A podiatrist will typically use an X-ray to confirm the diagnosis and identify the specific bone involved. Fractures in the long bones of the foot, called metatarsals, are common and may require a cast or stiff walking boot to keep the foot stable while it is healing. In more serious cases, such as when bones shift out of place, surgery may be needed to realign them. This involves using metal screws or plates to hold the bones together as they heal. A podiatrist will closely monitor your recovery and help you return to normal movement while reducing the risk of long-term issues like arthritis or permanent stiffness. If you have broken your foot, it is suggested that you make an immediate appointment with a podiatrist for treatment.

A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Broken Foot Causes, Symptoms, and Treatment

A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury. 

Common Symptoms of Broken Feet:

  • Bruising
  • Pain
  • Redness
  • Swelling
  • Blue in color
  • Numbness
  • Cold
  • Misshapen
  • Cuts
  • Deformities

Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.

Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Causes, Symptoms, and Treatment for a Broken Foot
Tuesday, 15 April 2025 00:00

Why Men Are More Affected by Gout

Gout is a painful form of arthritis that is more common in men than in women, and several factors contribute to this difference. Men tend to have higher levels of uric acid in their blood, which can form crystals in the joints, leading to inflammation and pain. The joints in the big toe are often affected, possibly causing debilitating pain.  Additionally, men are more likely to engage in behaviors that increase the risk of gout, such as consuming large amounts of red meat, alcohol, and sugary beverages. These factors can trigger elevated uric acid levels, especially in the presence of other risk factors like obesity or a family history of the condition. Hormonal differences also play a role, as women’s higher levels of estrogen help to excrete uric acid more efficiently, reducing their risk. If you have pain in your big toe, it is suggested that you visit a podiatrist who can accurately diagnose the cause and offer effective relief options.

Gout is a painful condition that can be treated. If you are seeking treatment, contact Dr. Steven Schwartz from Pennsylvania. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a form of arthritis that is characterized by sudden, severe attacks of pain, redness, and tenderness in the joints. The condition usually affects the joint at the base of the big toe. A gout attack can occur at any random time, such as the middle of the night while you are asleep.

Symptoms

  • Intense Joint Pain - Usually around the large joint of your big toe, and it most severe within the first four to twelve hours
  • Lingering Discomfort - Joint discomfort may last from a few days to a few weeks
  • Inflammation and Redness -Affected joints may become swollen, tender, warm and red
  • Limited Range of Motion - May experience a decrease in joint mobility

Risk Factors

  • Genetics - If family members have gout, you’re more likely to have it
  • Medications - Diuretic medications can raise uric acid levels
  • Gender/Age - Gout is more common in men until the age of 60. It is believed that estrogen protects women until that point
  • Diet - Eating red meat and shellfish increases your risk
  • Alcohol - Having more than two alcoholic drinks per day increases your risk
  • Obesity - Obese people are at a higher risk for gout

Prior to visiting your podiatrist to receive treatment for gout, there are a few things you should do beforehand. If you have gout you should write down your symptoms--including when they started and how often you experience them, important medical information you may have, and any questions you may have. Writing down these three things will help your podiatrist in assessing your specific situation so that he or she may provide the best route of treatment for you.

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Everything You Need to Know About Gout
Wednesday, 09 April 2025 00:00

Recovery Time for Ankle Sprains

Ankle sprains occur when the ligaments that support the ankle stretch too far or tear, often due to the sudden twisting or rolling of the foot. Recovery time for a sprained ankle varies depending on its severity. For instance, a mild ankle sprain, involving slight overstretching, may heal in one to three weeks, but a moderate sprain, which includes partial tearing of the ligaments, usually requires three to six weeks of healing. Severe sprains that involve a full tear of the ligament can take up to three months or even longer to recover, especially if surgery is necessary. Healing time can also be affected by a person's age, body weight, activity level, and any previous ankle injuries. Trying to walk on an injured ankle too soon or ignoring symptoms can prolong the recovery timetable and lead to chronic ankle instability. A podiatrist can assess the extent of the sprain, confirm the diagnosis with imaging as needed, and develop a treatment plan that protects the ankle and promotes full healing. If you have injured your ankle, it is suggested that you make an immediate appointment with a podiatrist for an exam, diagnosis, and treatment.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains

Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.

Non-diabetic foot neuropathy refers to nerve damage in the feet that occurs without a connection to diabetes. This type of neuropathy can result from vitamin deficiencies, autoimmune diseases, infections, and exposure to toxins. Chronic alcohol use, certain medications, and hereditary conditions may also contribute to nerve damage. Peripheral neuropathy affects the sensory and motor nerves, resulting in numbness, tingling, and muscle weakness. Autonomic neuropathy impacts involuntary functions, sometimes causing abnormal sweating, temperature regulation issues, or changes in blood flow to the feet. Additionally, focal neuropathy occurs suddenly and affects a specific nerve, often leading to sharp pain or weakness in a localized area. If any of the above symptoms affect your feet or ankles, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this condition.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Tuesday, 25 March 2025 00:00

Why Do People Get Bunions?

Bunions are a common foot problem that causes a bump to form at the base of the big toe. They happen when the bones in the front of your foot shift out of place, making the big toe lean toward the second toe. This can cause pain, swelling, and difficulty finding comfortable shoes. Many people get bunions because of the shape of their feet, which they inherit from their family. Wearing tight, narrow, or high-heeled shoes can make bunions worse. Other causes include flat feet, arthritis, and foot injuries. Bunions can get worse over time, if not treated. Early treatment, like wearing wider shoes or using custom orthotics, can help relieve discomfort and slow the bunion’s progression. If you notice a bump forming or feel pain in your big toe joint, it is suggested that you see a podiatrist for relief options.

If you are suffering from bunion pain, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Bunion?

Bunions are painful bony bumps that usually develop on the inside of the foot at the joint of the big toe. As the deformity increases over time, it may become painful to walk and wear shoes. Women are more likely to exacerbate existing bunions since they often wear tight, narrow shoes that shift their toes together. Bunion pain can be relieved by wearing wider shoes with enough room for the toes.

Causes

  • Genetics – some people inherit feet that are more prone to bunion development
  • Inflammatory Conditions - rheumatoid arthritis and polio may cause bunion development

Symptoms

  • Redness and inflammation
  • Pain and tenderness
  • Callus or corns on the bump
  • Restricted motion in the big toe

In order to diagnose your bunion, your podiatrist may ask about your medical history, symptoms, and general health. Your doctor might also order an x-ray to take a closer look at your feet. Nonsurgical treatment options include orthotics, padding, icing, changes in footwear, and medication. If nonsurgical treatments don’t alleviate your bunion pain, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Bunions

The condition of your feet can provide important clues about your overall health. Cold feet may indicate poor circulation, which can be a sign of conditions like peripheral artery disease or diabetes. Persistent foot pain that does not improve with rest may suggest arthritis, nerve damage, or an underlying structural issue. Changes in the nails, including discoloration, thickening, or brittleness, can be linked to fungal infections, nutritional deficiencies, or even thyroid disorders. Additionally, burning foot pain may be a symptom of nerve damage, often associated with diabetes or vitamin B deficiency. Paying attention to these signs and seeking medical advice when necessary can help detect health issues early. If you have any type of foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions, and determine if it is an indicator of additional health issues.

When dealing with systemic disease of the feet, it is extremely important to check the affected areas routinely so that any additional problems are caught quickly.  If you have any concerns about your feet and ankles contact Dr. Steven Schwartz from Pennsylvania. Our doctor will assist you with all of your podiatric needs.

Systemic Diseases of the Feet

Systemic diseases affect the whole body, and symptoms usually are displayed in the feet. This condition can make a patient’s ability to walk unbearable.  Systemic diseases include gout, diabetes mellitus, neurological disorders, and arthritis.

Gout – is caused by an excess of uric acid in the body. Common symptoms include pain, inflammation, and redness at the metatarsal/phalangeal joint of the base big toe. Gout can be treated by NSAIDs to relieve pain and inflammation, and other drugs that lower the acid levels in the body.

Diabetes mellitus – is an increase in the level of blood sugar that the body cannot counteract with its own insulin. Failure to produce enough insulin is a factor in Diabetes.

Diabetes of the Feet

Diabetic Neuropathy – may lead to damaged nerves and affect the feet through numbness and loss of sensation.

Peripheral Vascular Disease – can restrict the blood flow to the feet, and often times lead to amputation of the feet. 

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Systemic Diseases of the Foot
Tuesday, 11 March 2025 00:00

Symptoms and Treatment of Fungal Toenails

Fungal nail infections primarily affect toenails, causing them to thicken, become discolored, and occasionally separate from the nail bed. In mild cases, fungal toenail infections might not require immediate treatment, yet some patients have a higher risk of complications and should seek professional advice promptly. Risk factors include diabetes, psoriasis, peripheral arterial disease, smoking, or medications that weaken the immune system. Fungal infections typically develop from minor injuries near the nail. They can be spread by sharing personal items like nail clippers or towels, walking barefoot in moist public areas, or transferring athlete’s foot from the skin between toes to the toenails. Treatment is often challenging due to frequent recurrences, and may include prescription antifungal nail lacquers, or oral antifungal medications prescribed by a podiatrist. In severe cases, a podiatrist may recommend surgery to remove the affected nail completely. If you notice that your toenail appears infected, it is suggested that you schedule an appointment with a podiatrist for an exam, diagnosis, and treatment options.

If left untreated, toenail fungus may spread to other toenails, skin, or even fingernails. If you suspect you have toenail fungus it is important to seek treatment right away. For more information about treatment, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Symptoms

  • Warped or oddly shaped nails
  • Yellowish nails
  • Loose/separated nail
  • Buildup of bits and pieces of nail fragments under the nail
  • Brittle, broken, thickened nail

Treatment

If self-care strategies and over-the-counter medications does not help your fungus, your podiatrist may give you a prescription drug instead. Even if you find relief from your toenail fungus symptoms, you may experience a repeat infection in the future.

Prevention

In order to prevent getting toenail fungus in the future, you should always make sure to wash your feet with soap and water. After washing, it is important to dry your feet thoroughly especially in between the toes. When trimming your toenails, be sure to trim straight across instead of in a rounded shape. It is crucial not to cover up discolored nails with nail polish because that will prevent your nail from being able to “breathe”.

In some cases, surgical procedure may be needed to remove the toenail fungus. Consult with your podiatrist about the best treatment options for your case of toenail fungus.  

If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

Read more about Treating Toenail Fungus
Sunday, 09 March 2025 00:00

Do Your Child's Feet Hurt?

Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.

Tuesday, 04 March 2025 00:00

Common Causes of Swollen Feet

Swollen feet can be caused by several factors, often linked to underlying health conditions. One common cause is leaky veins, where blood flows backward due to weakened valves, leading to fluid buildup in the lower limbs. This condition, known as venous insufficiency, is often accompanied by discomfort and swelling. Another factor to consider is the side effects of medication. Certain drugs, such as those used for high blood pressure or diabetes, can cause fluid retention, leading to swelling in the feet. Dependent edema is another possible cause, particularly for individuals who spend prolonged periods standing or sitting. This condition results from gravity pulling fluid into the lower extremities. Lastly, inflammation due to injury, infection, or conditions like arthritis can cause swelling in the feet. If you have swollen feet, it is suggested that you consult a podiatrist who can determine what the reason is, and offer effective relief and treatment tips.

Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:

  • Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
  • Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
  • Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
  • Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
  • Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.

Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet. 

Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.

If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.


 

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