
Blog - Foot Doctor, Chambersburg and McConnellsburg, PA
Foot Exams for the Elderly

Routine foot examinations are essential for the elderly, as they are more prone to foot problems that can affect mobility and overall well-being. In aging populations, issues such as poor circulation, nerve damage, and thinning skin increase the risk of ulcers, infections, and deformities like bunions and hammertoes. Regular assessments help identify early signs of conditions such as diabetic neuropathy, arthritis, or fungal infections. During the exam, a podiatrist will check for changes in skin color, texture, and temperature, as well as assess the nails and overall foot structure. They will also examine pressure points, sores, or swelling, which may indicate underlying health problems. By detecting issues early, appropriate treatments can be provided, improving comfort and preventing further complications that could limit mobility and independence. If you are elderly or taking care of an older person, it is suggested that you schedule an appointment with a podiatrist to set up routine foot exams.
If you need your feet checked, contact Dr. Steven Schwartz of Pennsylvania. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Rheumatoid Arthritis and the Feet

Rheumatoid arthritis, or RA, is an autoimmune disease that causes chronic inflammation in the joints, including those in the feet and ankles. It can lead to pain, swelling, stiffness, and deformities such as hammertoes, bunions, and collapsed arches. Over time, the cartilage in the foot joints may erode, causing joint damage, reduced mobility, and difficulty walking. The constant inflammation can also affect soft tissues, leading to tendon damage and further deformities. A podiatrist plays a vital role in managing foot symptoms associated with RA. They can provide treatments like custom orthotics to support foot alignment, relieve pressure, and improve comfort. They can also prescribe anti-inflammatory medications or provide corticosteroid injections to manage pain. In severe cases, surgery may be necessary to correct deformities. If you have rheumatoid arthritis, it is suggested that you visit a podiatrist regularly for treatment to prevent further joint damage and maintain mobility.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Steven Schwartz of Pennsylvania. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Surgery Options for Flat Feet

Flat feet, or fallen arches, is a condition where the foot's arch is either low or absent while standing. Sometimes having flat feet can lead to such discomfort that surgery is required when other treatments do not help. Surgery for flat feet often involves reconstructing the tibialis posterior tendon, which supports the arch. In cases of advanced arthritis, where pain and stiffness worsen, a procedure called fusion surgery may be necessary. This involves fusing bones in the foot or ankle to enhance stability. Recovery from flat foot surgery typically involves a hospital stay, followed by a period of rest with the foot elevated and protected in a cast. After about six weeks, a patient can generally begin putting weight on the foot. Flat foot surgery is a significant decision, and a podiatrist can assess the severity of your condition and guide you through the treatment options available. If you have foot pain caused by flat feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Steven Schwartz from Pennsylvania. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Wound Care for Diabetic Foot Ulcers

Diabetic foot ulcers are a common complication for people with diabetes. They are caused by issues like peripheral neuropathy, poor circulation, and increased pressure on certain areas of the foot. Neuropathy can reduce sensation in the feet, leading to unnoticed injuries that may worsen or become infected. In addition, reduced blood flow slows the healing process, which further increases the risk of infection. Podiatrists are equipped to assess the severity of diabetic foot ulcers and provide appropriate wound care. This includes removing dead tissue, applying specialized dressings, and offloading pressure from the affected area. In some cases, surgery may be required to support the healing process. Proper care is essential to minimize the risk of serious complications, such as gangrene or amputation. By addressing the specific needs of the foot ulcer, a podiatrist can help promote recovery and reduce further risks. If you have a diabetic foot ulcer, it is suggested that you make an appointment with a podiatrist for wound care options.
Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
What Is Wound Care?
Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic.
What Is the Importance of Wound Care?
While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.
How to Care for Wounds
The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Facts About the Achilles Tendon and Potential Injuries

The Achilles tendon, the largest tendon in the body, connects the calf muscles to the heel bone, playing a vital role in walking, running, and jumping by facilitating the movement of the foot. Achilles tendon injuries often result from overuse, excessive strain, or sudden increases in physical activity. Causes include repetitive stress from activities like running or jumping, improper footwear, or muscle imbalances. People prone to these injuries include athletes, especially those involved in sports requiring quick changes in direction, and anyone who suddenly intensifies their exercise routines without proper conditioning. Other risk factors include age-related tendon degeneration and pre-existing conditions like diabetes or arthritis. Achilles tendon injuries can cause severe pain and discomfort. If you have sustained this type of injury, it is suggested that you promptly consult a podiatrist who can effectively treat and manage this condition.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Causes of Pain in the Ball of the Feet

Pain in the ball of the foot, known as metatarsalgia, can arise from various causes. Often, it results from increased pressure on this area of the foot. This may result from wearing poorly fitting shoes, especially those with high heels or a narrow toe box, as well as engaging in activities that place a lot of stress on the feet, like running or tennis. Being overweight can also contribute by adding extra strain on the feet. Underlying health conditions, such as arthritis and diabetes, can lead to pain in the ball of the foot. Symptoms of metatarsalgia include a burning or aching sensation, shooting pain, or even tingling or numbness in the toes. A podiatrist can diagnose the cause of your foot pain and suggest footwear adjustments, supportive devices like insoles, or other medical interventions. If you have pain in the ball of your foot, it is suggested that you schedule an appointment with a podiatrist to determine the cause and recommend appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Broken Foot Symptoms

A broken foot, or foot fracture, occurs when one or more bones in the foot crack or break, often due to trauma such as a fall, sports injury, or accident. In addition to severe pain, symptoms of a broken foot typically include significant swelling and bruising around the injured area. You may have difficulty bearing weight on the foot and notice an abnormal shape or deformity. Tenderness in the affected area is common, and there may be a limited range of motion in the foot or toes. Numbness or tingling sensations can also occur, which may indicate nerve involvement. Difficulty walking or bearing weight on the foot, even when attempting to limp, is another sign. If you experience these symptoms, seeking medical evaluation is key to assessing the extent of the injury and determining appropriate care. If you suspect you have a broken foot or need guidance on treatment and rehabilitation, it’s suggested that you make an appointment with a podiatrist for specialized care to ensure the best possible outcome for your injury.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Common Foot and Ankle Injuries in Golf

Golf, though less intense than other sports, can still lead to foot and ankle injuries due to repetitive motions and uneven terrain. Common foot issues among golfers include ankle sprains from uneven surfaces or sudden movements during swings. Plantar fasciitis may develop from prolonged standing and walking, causing heel pain. Stress fractures can occur from overuse and excessive impact on the feet. To prevent these injuries, golfers should wear supportive, well-fitted golf shoes that offer good traction and cushioning. Proper warm-up and stretching exercises, focusing on the feet and ankles, can help prepare the body for the game. Additionally, paying attention to the course's condition and avoiding rough or uneven areas can minimize injury risk. Regular foot strengthening and flexibility exercises can also enhance resilience and prevent common golf-related foot and ankle problems. If you have endured a foot or ankle injury while playing golf, it is suggested that you contact a podiatrist who can treat various foot conditions and educate you on proper injury prevention techniques while playing golf.
Ankle and foot injuries are common among athletes and in many sports. They can be caused by several problems and may be potentially serious. If you are feeling pain or think you were injured in a sporting event or when exercising, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Common Injuries
The most common injuries that occur in sporting activities include:
- Achilles Tendonitis
- Achilles Tendon Rupture
- Ankle Sprains
- Broken Foot
- Plantar Fasciitis
- Stress Fractures
- Turf Toe
Symptoms
Symptoms vary depending upon the injury and in some cases, there may be no symptoms at all. However, in most cases, some form of symptom is experienced. Pain, aching, burning, bruising, tenderness, tightness or stiffness, sensation loss, difficulty moving, and swelling are the most common symptoms.
Treatment
Just as symptoms vary depending upon the injury, so do treatment options. A common treatment method is known as the RICE method. This method involves rest, applying ice, compression and elevating the afflicted foot or ankle. If the injury appears to be more serious, surgery might be required, such as arthroscopic or reconstructive surgery. Lastly, rehabilitation or therapy might be needed to gain full functionality in the afflicted area. Any discomfort experienced by an athlete must be evaluated by a licensed, reputable medical professional.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.