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Tuesday, 12 November 2019 00:00

Impacts of Rheumatoid Arthritis on the Feet

Rheumatoid Arthritis, or RA for short, may develop when your immune system attacks your joint lining tissue, causing painful inflammation and stiffness. To help detect if this condition is affecting you, note the following symptoms: pain or stiffness in the toe joints, aching or soreness in the feet after regular activity such as walking or standing for long periods of time, and swelling in your toe joints or ankles. To help relieve these symptoms, it is advised to wear open-toed shoes, get regular sleep, quit smoking, reduce stress, and keep your joints warm. It is important to note that symptoms don’t always show up right away, which is why it is recommended that you see a podiatrist for a proper diagnosis and advised recovery regime.

Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Steven Schwartz of Pennsylvania. Our doctor will assist you with all of your podiatric concerns.

What Is Rheumatoid Arthritis?

Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.

Rheumatoid Arthritis of the Feet

Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.

Symptoms

  • Swelling and pain in the feet
  • Stiffness in the feet
  • Pain on the ball or sole of feet
  • Joint shift and deformation

Diagnosis

Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.

If you have any questions please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 12 November 2019 00:00

How to Avoid and Treat Tarsal Tunnel Syndrome

Tarsal tunnel syndrome may arise from repeated pressure that results in damage to the posterior tibial nerve. Symptoms such as sharp pains, the feeling of pins and needles, and a burning sensation may occur if this syndrome is affecting you. Tarsal tunnel syndrome may be caused by inflammation from arthritis, diabetes, severely flat feet, and inflammation from injuries or trauma. Frequent stretching and rest between high levels of activity may help to prevent this syndrome from occurring. It is recommended that you see a podiatrist for a proper diagnosis and advised recovery regime.

Tarsal tunnel syndrome can be very uncomfortable to live with. If you are experiencing tarsal tunnel syndrome, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tarsal Tunnel Syndrome

Tarsal tunnel syndrome, which can also be called tibial nerve dysfunction, is an uncommon condition of misfiring peripheral nerves in the foot. The tibial nerve is the peripheral nerve in the leg responsible for sensation and movement of the foot and calf muscles. In tarsal tunnel syndrome, the tibial nerve is damaged, causing problems with movement and feeling in the foot of the affected leg.

Common Cause of Tarsal Tunnel Syndrome

  • Involves pressure or an injury, direct pressure on the tibial nerve for an extended period of time, sometimes caused by other body structures close by or near the knee.
  • Diseases that damage nerves, including diabetes, may cause tarsal tunnel syndrome.
  • At times, tarsal tunnel syndrome can appear without an obvious cause in some cases.

The Effects of Tarsal Tunnel Syndrome

  • Different sensations, an afflicted person may experience pain, tingling, burning or other unusual sensations in the foot of the affected leg.
  • The foot muscles, toes and ankle become weaker, and curling your toes or flexing your foot can become difficult.
  • If condition worsens, infections and ulcers may develop on the foot that is experiencing the syndrome.

A physical exam of the leg can help identify the presence of tarsal tunnel syndrome. Medical tests, such as a nerve biopsy, are also used to diagnose the condition. Patients may receive physical therapy and prescriptive medication. In extreme cases, some may require surgery.

If you have any questions please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Tarsal Tunnel Syndrome
Monday, 04 November 2019 00:00

How Does an Achilles Tendon Injury Occur?

Research has indicated that the Achilles tendon is a tendon that is frequently ruptured. It is located at the back of the ankle, and connects the calf muscles to the heel. Intense pain and discomfort is often felt if the Achilles tendon becomes injured or torn. This type of injury can occur as a result of participating in sporting activities which contract the calf muscles, which can include football and basketball. Additionally, it may happen from suddenly stepping off of a curb. The symptoms that many patients notice often consist of swelling, severe pain in the back of the leg, and it may be difficult to walk. If the tendon is slightly ruptured, relief may be found when the leg is elevated, and a mild painkiller is taken. For more severe injuries, surgery may be a viable option to repair the tendon. If you feel you have endured an Achilles tendon injury, it is advised that you seek the counsel of a podiatrist. 

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact Dr. Steven Schwartz of Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

  • Inflammation
  • Dull to severe pain
  • Increased blood flow to the tendon
  • Thickening of the tendon

Rupture Symptoms

  • Extreme pain and swelling in the foot
  • Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

  • Thorough stretching of the tendon before and after exercise
  • Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about What are Achilles Tendon Injuries
Tuesday, 29 October 2019 00:00

Different Types of Foot Pain

Research has indicated the majority of foot pain is generally caused by improper foot function. This can happen from wearing shoes that do not fit correctly, which can affect the plantar fascia, toes, and heels. A common condition that many patients experience is known as plantar fasciitis, and the pain is often felt in the heel area. Morton’s neuroma is characterized by pain in the ball of the foot, and this is caused by damage that is done to the nerve. If a sudden fall occurs, the ankle may become sprained, and relief may be felt when the foot is elevated and wrapped in an elastic bandage. There are many reasons why foot pain can develop, and it is important to consult with a podiatrist who can determine the correct treatment for this type of pain.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Living with foot pain is hard on your body.  Give us a call and let us find out what's wrong.

Monday, 21 October 2019 00:00

Diabetic Patients and Exercising the Feet

Patients who are diabetic can possibly benefit from performing stretches and exercising the feet. Neuropathy is a common foot condition that many diabetic patients experience, and it may help to incorporate balance exercises that can include riding a stationary bike and swimming. Research has indicated that it is beneficial to avoid performing exercises that can increase blood pressure, which may include strength training and cardiovascular routines. The feet can benefit from performing the correct exercise, and it is important to consider the specific foot condition. If you would like additional information about the benefits of exercising the feet, please consult with a podiatrist.

Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

Exercise for Your Feet

Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.

Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual. 

Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.

If you have any questions please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 14 October 2019 00:00

How To Become A Podiatrist

If you are experiencing any type of foot problem, you will most likely seek the counsel of a podiatrist. These types of doctors treat conditions that are related to the feet, and are referred to as doctors of podiatric medicine. People who are interested in pursuing a career in this field of medicine are required to complete four years of undergraduate work, in addition to three years of training in clinics and hospitals. There are several branches of podiatric medicine. These can include specializing in foot care for children, performing surgery to correct foot deformities, or practicing sports medicine. Many people seek the services of a podiatrist to treat common foot conditions that can include ingrown toenails, flat feet, or the painful arthritic condition known as gout. If you are interested in pursuing a career in podiatry, it is suggested that you speak to a podiatrist who can properly answer any questions you may have about the field of podiatry.

If you are dealing with pain in your feet and ankles, you may want to seek help from a podiatrist. Feel free to contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

A podiatrist is a doctor of podiatric medicine who diagnoses and treats conditions of the foot, ankle, and related structures of the leg. Your podiatrist may specialize in a certain field such as sports medicine, wound care, pediatrics, and diabetic care. Podiatrists have the ability to become board certified through training, clinical experience, and then taking an exam.

What Do Podiatrists Do?

On a daily basis, a podiatrist may perform the following activities:

  • Diagnose foot ailments such as ulcers, tumors, fractures, etc.
  • Use innovative methods to treat conditions
  • Use corrective orthotics, casts, and strappings to correct deformities
  • Correct walking patterns and balance
  • Provide individual consultations to patients

It is very important that you take care of your feet. It’s easy to take having healthy feet for granted, however foot problems tend to be among the most common health conditions. Podiatrists can help diagnose and treat a variety of feet related conditions, so it is crucial that you visit one if you need assistance.

If you have any questions please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

Read more about What is a Podiatrist?

A common cause of poor circulation is a medical condition known as peripheral artery disease, otherwise known as PAD.  If this develops, the arteries and blood vessels in the legs may become narrow, and it may contribute to decreased blood flow to the legs. Some of the symptoms linked with this ailment can include nerve and tissue damage, and patients may feel tingling and numbing sensations. Research has indicated that there are a variety of reasons why poor circulation may develop. These can include medical conditions such as diabetes, Raynaud’s disease, and obesity may play a significant role in developing poor circulation. Some patients may benefit from wearing compression socks in addition to frequently elevating their feet. This may help to reduce any existing swelling. If you suffer from poor circulation, it is advised that you seek the counsel of a podiatrist who can guide you toward proper treatment options.

While poor circulation itself isn’t a condition; it is a symptom of another underlying health condition you may have. If you have any concerns with poor circulation in your feet contact Dr. Steven Schwartz of Pennsylvania. Our doctor will treat your foot and ankle needs.

Poor Circulation in the Feet

Peripheral artery disease (PAD) can potentially lead to poor circulation in the lower extremities. PAD is a condition that causes the blood vessels and arteries to narrow. In a linked condition called atherosclerosis, the arteries stiffen up due to a buildup of plaque in the arteries and blood vessels. These two conditions can cause a decrease in the amount of blood that flows to your extremities, therefore resulting in pain.

Symptoms

Some of the most common symptoms of poor circulation are:

  • Numbness
  • Tingling
  • Throbbing or stinging pain in limbs
  • Pain
  • Muscle Cramps

Treatment for poor circulation often depends on the underlying condition that causes it. Methods for treatment may include insulin for diabetes, special exercise programs, surgery for varicose veins, or compression socks for swollen legs.

As always, see a podiatrist as he or she will assist in finding a regimen that suits you. A podiatrist can also prescribe you any needed medication. 

If you have any questions, please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Causes, Symptoms, and Treatment of Poor Blood Circulation in the Feet
Monday, 30 September 2019 00:00

U.S. Forward Suffers Ankle Sprain

Jayson Tatum, forward for the Boston Celtics and currently playing for the U.S. men's national basketball team at the World Cup, suffered a sprained ankle during the American win over Turkey on Tuesday, September 3rd. The game went into overtime and ended with the U.S. prevailing 93-92. The sprain occurred in the course of the game’s final possession and was confirmed the following day after tests. “I think I just slipped and fell the wrong way,” said Tatum of the injury. The consequential sprain kept Tatum out of the Americans’ games against Japan and Greece. Fortunately, Brad Stevens, coach of the Boston Celtics, expressed that the ankle sprain wasn’t serious. If you’re suffering from a sprained ankle, consult with your podiatrist for a proper evaluation.

Ankle sprains are common but need immediate attention. If you need your feet checked, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.

How Does an Ankle Sprain Occur?

Ankle sprains take place when the ligaments in your ankle are torn or stretched beyond their limits. There are multiple ways that the ankle can become injured, including twisting or rolling over onto your ankle, putting undue stress on it, or causing trauma to the ankle itself.

What Are the Symptoms?

  • Mild to moderate bruising
  • Limited mobility
  • Swelling
  • Discoloration of the skin (depending on severity)

Preventing a Sprain

  • Wearing appropriate shoes for the occasion
  • Stretching before exercises and sports
  • Knowing your limits

Treatment of a Sprain

Treatment of a sprain depends on the severity.  Many times, people are told to rest and remain off their feet completely, while others are given an air cast. If the sprain is very severe, surgery may be required.

If you have suffered an ankle sprain previously, you may want to consider additional support such as a brace and regular exercises to strengthen the ankle.

If you have any questions please feel free to contact our offices located in Chambersburg and Waynesboro, PA. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Ankle Sprains
Saturday, 28 September 2019 00:00

Do your Child's Feet Hurt?

Have your child's feet been examined lately?

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