Blog - Foot Doctor, Chambersburg and McConnellsburg, PA
The Role of Caregivers in Diabetic Foot Care
Caregivers play a critical role in assisting diabetic patients with foot care, significantly impacting ulcer prevention and overall health management. Daily foot checks are essential to catch early signs of problems like cuts, blisters, or calluses, which can quickly worsen in diabetic individuals. By regularly inspecting feet, caregivers help detect issues before they escalate, preventing complications that could lead to ulcers or infections. Education is another key aspect. Caregivers can reinforce proper foot care practices, including washing, moisturizing, and avoiding tight shoes. They may also assist with wound care, ensuring any cuts or sores are cleaned, dressed, and monitored. If you have diabetes, it is suggested that you ask for help, even from an informal caregiver, and schedule regular visits to a podiatrist for professional evaluations, toenail care, and customized care.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
The Odd Sensation of a Morton’s Neuroma
Morton’s neuroma, or interdigital neuroma, is a painful condition caused by the thickening of tissue surrounding one of the nerves in the midfoot, often between the third and fourth toes. This irritation results from nerve compression, frequently due to repetitive stress or pressure from wearing tight or high-heeled shoes. The condition can feel like a sharp, burning pain in the ball of the foot, often radiating to the toes. Some patients describe it as feeling as though they are standing on a pebble, or having a clicking sensation. Risk factors include high-impact activities like running, foot deformities such as bunions or flat feet, and poor footwear choices. Diagnosis often involves a physical exam, an ultrasound, or an MRI scan. Treatment ranges from modifying footwear and orthotics to corticosteroid injections or, in severe cases, surgical removal of the affected nerve tissue. If you have this odd and painful sensation in your foot, it is suggested that you schedule an appointment with a podiatrist for a proper diagnosis and treatment.
Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Steven Schwartz of Pennsylvania. Our doctor will attend to all of your foot care needs and answer any of your related questions.
Morton’s Neuroma
Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.
What Increases the Chances of Having Morton’s Neuroma?
- Ill-fitting high heels or shoes that add pressure to the toe or foot
- Jogging, running or any sport that involves constant impact to the foot
- Flat feet, bunions, and any other foot deformities
Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Reminder: When Was the Last Time...?
Custom orthotics, or shoe inserts, should be periodically replaced. Orthotics must fit properly to give you the best results. Protect your feet and ankles!
Symptoms of a Sprained Ankle
A sprained ankle occurs when the ligaments that support the ankle are stretched or torn, often due to sudden twists, falls, or awkward landings. This common injury can happen during sports, physical activities, or even everyday movements. Symptoms typically include swelling, bruising, pain, and difficulty bearing weight on the affected foot. Initial treatment often includes rest and elevation, which can help reduce swelling and pain. However, if you experience severe pain, significant swelling, or have difficulty walking, it is important to seek medical attention. A podiatrist may recommend imaging tests to assess the severity of the sprain and could suggest a walking boot, targeted exercises, or even surgery, in more severe cases. If you are experiencing persistent symptoms or difficulty moving your ankle, it is suggested you schedule an appointment with a podiatrist for a thorough evaluation and tailored treatment options.
Although ankle sprains are common, they aren’t always minor injuries. If you need your ankle injury looked at, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
How Does an Ankle Sprain Occur?
Ankle sprains are the result of a tear in the ligaments within the ankle. These injuries may happen when you make a rapid shifting movement while your foot is planted. A less common way to sprain your ankle is when your ankle rolls inward while your foot turns outward.
What Are the Symptoms?
- Pain at the sight of the tear
- Bruising/Swelling
- Ankle area is tender to touch
- In severe cases, may hear/feel something tear
- Skin discoloration
Preventing a Sprain
- Wearing appropriate shoes for the occasion
- Stretching before exercises and sports
- Knowing your limits
Treatment of a Sprain
In many cases, the RICE method (Rest, Ice, Compression, and Elevate) is used to treat ankle sprains. However, you should see a podiatrist to see which treatment option would work best with your injury. In severe cases, surgery may be required.
It is important to ask your doctor about rehab options after you receive treatment for your injury. Stretching, strength training, and balance exercises may help the ankle heal while also preventing further injury.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Body Pain That Radiates to and From the Feet
Radiating body pain that affects the feet can stem from several underlying conditions, often linked to nerve compression or musculoskeletal issues. Sciatica, for example, occurs when the sciatic nerve, which runs from the lower back down to the legs and feet, is compressed or irritated, causing sharp or burning pain that radiates to the feet. Herniated discs, spinal stenosis, or pinched nerves in the lower back can also trigger foot pain. Additionally, conditions like peripheral neuropathy, often seen in diabetic patients cause tingling, numbness, or burning sensations that start in the feet and may spread upwards. This type of pain can severely impact mobility and daily functioning, and treatment depends on the underlying cause. If you have foot pain without an obvious cause, it is suggested that you visit a podiatrist who can determine the underlying cause and provide appropriate treatment.
Foot Pain
Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with Dr. Steven Schwartz from Pennsylvania. Our doctor will assess your condition and provide you with quality foot and ankle treatment.
Causes
Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:
- Bunions
- Hammertoes
- Plantar Fasciitis
- Bone Spurs
- Corns
- Tarsal Tunnel Syndrome
- Ingrown Toenails
- Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
- Flat Feet
- Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
- And more
Diagnosis
To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.
Treatment
Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Orthotic Treatment for Leg Length Discrepancies
Orthotic insoles can be helpful for people with mild leg length discrepancies, a condition where one leg is slightly shorter than the other. This difference, even if small, can affect how a person walks, causing discomfort or pain. Orthotic insoles are designed to help balance the body and improve how the legs and feet move together. Research shows that using custom orthotics can improve gait symmetry, meaning the walking pattern becomes more even and natural. By leveling out the legs, insoles help reduce immediate pain and discomfort caused by uneven pressure on the feet, knees, hips, and lower back. If you are experiencing foot pain and you know your legs are slightly different lengths, it is suggested that you schedule an appointment with a podiatrist who can provide appropriate treatment, which may include custom orthotics.
If you are having discomfort in your feet and would like to try orthotics, contact Dr. Steven Schwartz from Pennsylvania. Our doctor can provide the care you need to keep you pain-free and on your feet.
What Are Orthotics?
Orthotics are inserts you can place into your shoes to help with a variety of foot problems such as flat feet or foot pain. Orthotics provide relief and comfort for minor foot and heel pain but can’t correct serious biomechanical problems in your feet.
Over-the-Counter Inserts
Orthotics come in a wide variety of over-the-counter inserts that are used to treat foot pain, heel pain, and minor problems. For example, arch supports can be inserted into your shoes to help correct overarched or flat feet, while gel insoles are often used because they provide comfort and relief from foot and heel pain by alleviating pressure.
Prescription Orthotics
If over-the-counter inserts don’t work for you or if you have a more severe foot concern, it is possible to have your podiatrist prescribe custom orthotics. These high-quality inserts are designed to treat problems such as abnormal motion, plantar fasciitis, and severe forms of heel pain. They can even be used to help patients suffering from diabetes by treating foot ulcers and painful calluses and are usually molded to your feet individually, which allows them to provide full support and comfort.
If you are experiencing minor to severe foot or heel pain, it’s recommended to speak with your podiatrist about the possibilities of using orthotics. A podiatrist can determine which type of orthotic is right for you and allow you to take the first steps towards being pain-free.
If you have any questions please contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Foot Exams for the Elderly
Routine foot examinations are essential for the elderly, as they are more prone to foot problems that can affect mobility and overall well-being. In aging populations, issues such as poor circulation, nerve damage, and thinning skin increase the risk of ulcers, infections, and deformities like bunions and hammertoes. Regular assessments help identify early signs of conditions such as diabetic neuropathy, arthritis, or fungal infections. During the exam, a podiatrist will check for changes in skin color, texture, and temperature, as well as assess the nails and overall foot structure. They will also examine pressure points, sores, or swelling, which may indicate underlying health problems. By detecting issues early, appropriate treatments can be provided, improving comfort and preventing further complications that could limit mobility and independence. If you are elderly or taking care of an older person, it is suggested that you schedule an appointment with a podiatrist to set up routine foot exams.
If you need your feet checked, contact Dr. Steven Schwartz of Pennsylvania. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Plantar Warts Can Be Treated!
Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!
Rheumatoid Arthritis and the Feet
Rheumatoid arthritis, or RA, is an autoimmune disease that causes chronic inflammation in the joints, including those in the feet and ankles. It can lead to pain, swelling, stiffness, and deformities such as hammertoes, bunions, and collapsed arches. Over time, the cartilage in the foot joints may erode, causing joint damage, reduced mobility, and difficulty walking. The constant inflammation can also affect soft tissues, leading to tendon damage and further deformities. A podiatrist plays a vital role in managing foot symptoms associated with RA. They can provide treatments like custom orthotics to support foot alignment, relieve pressure, and improve comfort. They can also prescribe anti-inflammatory medications or provide corticosteroid injections to manage pain. In severe cases, surgery may be necessary to correct deformities. If you have rheumatoid arthritis, it is suggested that you visit a podiatrist regularly for treatment to prevent further joint damage and maintain mobility.
Because RA affects more than just your joints, including the joints in your feet and ankles, it is important to seek early diagnosis from your podiatrist if you feel like the pain in your feet might be caused by RA. For more information, contact Dr. Steven Schwartz of Pennsylvania. Our doctor will assist you with all of your podiatric concerns.
What Is Rheumatoid Arthritis?
Rheumatoid Arthritis (RA) is an autoimmune disorder in which the body’s own immune system attacks the membranes surrounding the joints. Inflammation of the lining and eventually the destruction of the joint’s cartilage and bone occur, causing severe pain and immobility.
Rheumatoid Arthritis of the Feet
Although RA usually attacks multiple bones and joints throughout the entire body, almost 90 percent of cases result in pain in the foot or ankle area.
Symptoms
- Swelling and pain in the feet
- Stiffness in the feet
- Pain on the ball or sole of feet
- Joint shift and deformation
Diagnosis
Quick diagnosis of RA in the feet is important so that the podiatrist can treat the area effectively. Your doctor will ask you about your medical history, occupation, and lifestyle to determine the origin of the condition. Rheumatoid Factor tests help to determine if someone is affected by the disease.
If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Surgery Options for Flat Feet
Flat feet, or fallen arches, is a condition where the foot's arch is either low or absent while standing. Sometimes having flat feet can lead to such discomfort that surgery is required when other treatments do not help. Surgery for flat feet often involves reconstructing the tibialis posterior tendon, which supports the arch. In cases of advanced arthritis, where pain and stiffness worsen, a procedure called fusion surgery may be necessary. This involves fusing bones in the foot or ankle to enhance stability. Recovery from flat foot surgery typically involves a hospital stay, followed by a period of rest with the foot elevated and protected in a cast. After about six weeks, a patient can generally begin putting weight on the foot. Flat foot surgery is a significant decision, and a podiatrist can assess the severity of your condition and guide you through the treatment options available. If you have foot pain caused by flat feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and treatment.
Flatfoot is a condition many people suffer from. If you have flat feet, contact Dr. Steven Schwartz from Pennsylvania. Our doctor will treat your foot and ankle needs.
What Are Flat Feet?
Flatfoot is a condition in which the arch of the foot is depressed and the sole of the foot is almost completely in contact with the ground. About 20-30% of the population generally has flat feet because their arches never formed during growth.
Conditions & Problems:
Having flat feet makes it difficult to run or walk because of the stress placed on the ankles.
Alignment – The general alignment of your legs can be disrupted, because the ankles move inward which can cause major discomfort.
Knees – If you have complications with your knees, flat feet can be a contributor to arthritis in that area.
Symptoms
- Pain around the heel or arch area
- Trouble standing on the tip toe
- Swelling around the inside of the ankle
- Flat look to one or both feet
- Having your shoes feel uneven when worn
Treatment
If you are experiencing pain and stress on the foot you may weaken the posterior tibial tendon, which runs around the inside of the ankle.
If you have any questions please feel free to contact our offices located in Chambersburg, and Mcconnellsburg, PA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.